- 积分
- 21556
王者传奇
Liberian Girl
  
- 经验
- 817 5
- 金钱
- 12209 10
- 地位
- 13 100
- 人气
- 1954 5
- 情感
- 7 5
王者传奇
Liberian Girl
  
- 积分
- 21556

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楼主 |
发表于 2010-3-25 23:11:30
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我看了国外迈迷的介绍:最好提前5分钟或更多的时间开始准备,先让自己安静下来,点一根蜡烛,放一首MJ的音乐(比如:heal the world,we are the world等等),默念一些特别的祷告为迈克、他的家庭或其他,考虑我们共同的目标是为爱、和平、拯救这个世界而祈祷!
开始祈祷:
1、坐下闭上眼睛并集中注意力在“爱”上
2、想象着世界各地成千上万的迈迷在同一时刻做同样的事
3、感受着因爱带来的欢快,和其他所有迈迷融为一体,有可能也包括迈克,只要你相信!
4、想象着这爱在传播跨越整个地球:温柔的环绕着地球,拯救着动物、森林、天空、海洋和人类。。。。
5、保持这种感觉1-2分钟或更长,只要你愿意,在你想结束祈祷并准备张开眼睛时,不要忘了说“谢谢”,你要发自内心的去感谢每个人为拯救所做的努力,感谢所有迈迷的参与,感谢上帝宇宙造物之主,感谢迈克因为爱使我们受到启发,让我们此时此刻能团结在一起,祝福各位一切安好!再睁开眼睛,做一个深呼吸,你会体会到心中的安祥,你是坚强的、健康的、被爱的。
........Preparation (5 or more minutes before prayer, if possible)
Sit down in a comfortable position and relax your mind. Breathe calmly and deeply. Let any stress just fade away. You may choose to listen to relaxing or inspiring music (such as Heal the World, We Are the World, etc), say a special prayer or mantra, pray for Michael, his family or others, light a candle, etc. Begin thinking about what our collective intention is (to spread love, peace and healing through the world).
....... Prayer begins
1) Close your eyes and focus on LOVE; on the feeling of giving and receiving love. Feel love for yourself, with your family, with your friends, with Michael, with the Earth, with God/Universe/Creator (according to your beliefs) and so on. Feel this love in your heart.
2) Visualize the thousands of others around the globe who are doing the exact same thing at this moment.
3) Let this feeling of love joyfully expand and connect you to everyone else who is taking part (possibly including Michael, if you can believe this). You are now part of a vast web of love all around the world.
4) This love now spreads out across the entire planet. Visualize it expanding further and gently encompassing Earth, going through all living forms, healing the animals, the forests, the air, the oceans, the people, everything. We are at peace. We are healed. We are love. We are one.
5) Stay with this feeling for a minute or two, as long as you feel comfortable. You may continue for a few more minutes if you like.When you are ready to open your eyes again, be sure to thank everyone for this healing effort. In your mind and heart say "thank you" to your fellow fans and participants, to God/Universe/Creator and to Michael for the love and inspiration that brought us together today. Wish everyone well. Now open your eyes, take a deep breath and know that you are safe and centered within yourself. You are strong, healthy and loved. |
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